I used to think that I was too anxious and angry.  This led me to believe that I should work out how to get rid of it.

The Value of All Emotions

Perfectionism is the unrelenting pursuit of reaching the highest possible standards and then still left wanting more.

On Perfectionism

Amid the turmoil of this challenging year, I’d like to reflect on 2020 and give my thanks

Gratitude

It's mental health awareness week and the theme is kindness.

Kindness

Paint a rainbow.  Nature’s colours have come to help you.

Paint a Rainbow

In troubled times.  We look to the past for comfort.

In Troubled Times

For Christmas I was lucky enough to receive an Arduino Yun microcontroller board.

Experiment #1 - Arduino Yun

I have recently started a new web application project and have chosen the Ember JavaScript framework to help me build it.

Learning Ember

I'm going to be using Tank to write down my thoughts and other such things for a while.

Tank

As some of my Facebook and Twitter followers might have seen a month ago, I decided to throw in the towel at BT to join a start-up called New Media Education Ltd.

Goodbye BT, Hello Meducation

I spent today at Hackference, the conference part in Digbeth, Birmingham.

Hackference 2013

I am a bit of a petrol head and for a while have been after a car that is more than just about getting from A to B.

Honda CR-Z Review

Last week myself and fellow Osmosoft colleague Colm Britton attended an all-day workshop in Brighton on useful tools and techniques for web development.

The Tooling Tutorials

I've recently come crashing back into reality after getting married and going on honeymoon.

California

I have recently changed jobs and I now work for BT Osmosoft.

Ben Paddock